Trigger-Action Plans: The If-Then Hack That Doubles Your Goal Completion Rate
Implementation intentions (if-then plans) double or triple goal completion rates vs intention alone. Here’s the research and how to build them.
Evidence-based personal development, systems thinking, and compound growth strategies
Implementation intentions (if-then plans) double or triple goal completion rates vs intention alone. Here’s the research and how to build them.
Kahneman’s most practical insight: stop estimating from your own perspective. Look at base rates instead. Your projects will thank you.
From the rationality community: before executing any plan, simulate all the ways it could fail. Then fix them in advance.